More Specialities

Supervision offers many benefits
yet individual sessions can be costly for services. Group supervision provides an effective alternative.
Group Supervision

A unique process for individuals or groups, Reflekt Scale uncovers personal, actionable insights into what you want most from life.
Reflekt Scale

Bespoke workplace training offering specialist knowledge,
underpinned by addressing behavioural triggers & reactions.
Training

A brief conversational process which widespread research shows to be effective at generating solutions for positive change.
Single Session Therapy

Trauma Recovery
Specialist recovery support for individuals or services to better understand & address lasting responses & symptoms.

EMDR
A structured, flexible process tailored to unique needs, EMDR is clinically proven to effectively treat PTSD, anxiety, depression, phobias etc.
When I first met Tracie, I was lonely, exhausted, out of my depth and desperate. My life was non-existent. What made the difference is Tracie understood how I felt and was very good at challenging the negative way I thought about myself, she was brilliant.
When I first met Tracie, I was lonely, exhausted, out of my depth and desperate. My life was non-existent. What made the difference is Tracie understood how I felt and was very good at challenging the negative way I thought about myself, she was brilliant.
Client, aged 58
ButtonIt was a true pleasure to commence my healing journey feeling equipped with the effective techniques and insights Tracie has provided me. Her ability to guide and help you to understand the crux of your issue- without ever compromising the safe space or your boundaries - is testament to her status as a true professional.
It was a true pleasure to commence my healing journey feeling equipped with the effective techniques and insights Tracie has provided me. Her ability to guide and help you to understand the crux of your issue- without ever compromising the safe space or your boundaries - is testament to her status as a true professional.
Client, aged 22
ButtonTechniques are very useful and will definitely be used. Thank you. Loved the bit at the end (resourcing). Really interesting! Definitely good for reflection. An illuminating training that really works! Thank you Tracie.
Techniques are very useful and will definitely be used. Thank you. Loved the bit at the end (resourcing). Really interesting! Definitely good for reflection. An illuminating training that really works! Thank you Tracie.
Education Mental Health Lead, 2021
ButtonClient 2023
I have been lucky to work with Tracie for the past 9 months and she has helped me become a better version of my previous self. She is extremely supportive and kind and helps me navigate big and small challenges in a way that has helped my healing and growth. Her expertise and ability to create a safe and trusting environment, all contribute to my progress. Thank you Tracie!
Client 2023
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Tracie Richard’s is figuratively (and almost literally) a lifesaver. She is helping me through the hardest of times and she does it with extreme empathy, grace and professionalism. If I could, I would prescribe her to the whole country, or at least everyone who means something to me. I hope that others can benefit from her presence in their lives.
Client 2024
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Tracie listens to me and helps me so much that my life smiles so much now.
Client 2023
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I have had a couple of sessions with Tracie now and she has put me completely at ease. She gives a warm and friendly space to talk about issues and is completely present when talking with you. Thank you Tracie.
Client 2024
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