More About Me

Reflekt offers a straightforward approach that bridges psychological knowledge and need.

My role is to provide insights to explore behaviours, thoughts, and emotions, helping demystify what drives responses to personal or workplace challenges. 

I have a passion for empowering people to heal and services to grow. My work in sexual abuse counselling services led to the privilege of being recognised as one of the 'Most Inspirational & Influential Women' in Staffordshire.

As a Psychotherapist, I am a member of BACP, with an MSc in Integrative Counselling and Psychotherapy which allows me to draw on various therapeutic techniques. I work with individuals experiencing anything from motivation struggles to complex trauma to navigate the mental strain, relationship issues, and disruptions that result from life's challenges.

As a Clinical Supervisor, I am multidisciplinary and well-versed in mental health, counselling, and psychotherapy environments working 1:1 or with workplace groups. To enhance skills through compassionate insight, I explore self-perception, behaviours, thoughts, and emotions. My focus is to engender growth either personally or professionally and discover self-guided techniques that maintain self-care and embed mental health resilience.

As a Consultant and Interim leader, I draw on my deep understating of coercion and control and previous work experiences; CEO of a sexual abuse service, manager of NHS CAMHs and leading counselling & wellbeing services in charities, mental health services, schools, and universities developing and  improving mental health outcomes. 

By compassionately exploring connections between the root causes of repeated patterns of behaviour and actions, I help my clients process difficult emotions and develop strategies to manage and change them.  I foster open and supportive relationships, enthusiastic about keeping things real and using easy-to-understand language, as I find that this approach breaks down barriers and delivers better results for my clients.

Whether for personal growth or organisational improvement, I focus on empowering the minds of individuals and organisations with a clear and insightful approach that evolves resilience for lasting change and positive outcomes.

I’d be delighted to hear from you. Feel free to message or call me to discover more.